By making small and consistent adjustments, you can reverse their negative impacts and move forward with renewed clarity and confidence. Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life. The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language-just real talk and time-tested tactics from a respected therapist-it is a relatable and practical guide to untangling yourself from the grips of worry and fear.
Anxiety, they might add, is “freaking out,” a panic attack, or a frightening loss of control. Persons with cuts or severe rashes may wish to consult their physicians.įor consumer questions, please contact the water system or KDHE at 78.Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.Īsk people to describe anxiety and they’ll start with the familiar physical symptoms: racing heart, sweaty palms, difficulty breathing. Supervision of children is necessary while bathing so that water is not ingested. Water used for bathing does not generally need to be boiled. (WIBW) - With cold weather comes more water-main breaks in Topeka. But Kansas doesn’t have regulations in place about. If your tap water appears dirty, flush the water lines by letting the water run until it clears.īoil water for one minute prior to drinking or food preparation or use bottled water.ĭispose of ice cubes and do not use ice from a household automatic ice maker.ĭisinfect dishes and other food contact surfaces by immersion for at least one minute in clean tap water that contains one teaspoon of unscented household bleach per gallon of water. A broken water main dumped enough water to fill more than six Olympic swimming pools into a Topeka couple’s home and yard. Lyons water customers should observe the following precautions until further notice: The Kansas Department of Health and Environment issued the advisory because of a loss of pressure in the distribution system. The advisory took effect on Thursday and will remain in effect until the conditions that placed the system at risk of bacterial contamination are resolved. LYONS - The city of Lyons is under a boil advisory following multiple water line breaks. The boil water advisory will remain in effect for the city until the system is fully pressurized and the water can be tested and the test can come back from KDHE. In a Saturday evening Facebook post, the City Administrator thanked all the city employees, Lyons Police Department, Lyons Fire Department, APAC, City of Ellsworth, KDOT, Rice County Sheriff, Kansas Highway Patrol, Rice County Emergency/EMS Management, City of Hutchinson, City of Pratt, all volunteers who helped by donations or helping to pass out and deliver water, those who donated food, who offered services and more.
#LYONS KS WATER MAIN BREAK SERIES#
LYONS - It took the better part of Saturday to fix a series of water leaks throughout the City of Lyons.Įleven water leaks occurred between Wednesday and Friday and people from across central Kansas came to help.
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